Michael Boyd on Medium curated some lists

Michael Boyd

Michael Boyd

Friendship

8 stories

Crowd of diverse individuals rushing in various directions within a bustling train station, capturing the essence of modern-day busyness.

Michael Boyd

Wisdom

23 stories

Michael Boyd

Books

8 stories

a man is smiling reading a life changing book

Michael Boyd

Tranquility

2 stories

Michael Boyd

Diet & Nutrition

17 stories

Undoubtedly, visceral body fat poses health risks. Tapping into our belly fat can be challenging if don’t meet the fat-burning requirements of the body. Abdominal fat is extra obstinate due to the hormonal effects of insulin and cortisol hormones coded in our survival system. However, with a few practical lifestyle adjustments, it is possible to melt visceral fat and prevent its accumulation.

Michael Boyd

Michael Boyd

A curious explorer of human behavior and life's subtle lessons, sharing insights on resilience, purpose, and the universe's whispers.

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